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Using the present to resolve the past

February 7, 2022Define self

Our past experiences may have influenced our “orbit” but that doesn’t mean we can’t change things in the present. Working to change in the present is the high road to resolving the past.

Being a better observer

December 21, 2021Uncategorized

“The primary social cues that mediate interactions between people are sensitivities to approval, attention, expectations, and distress.” How well do you observe this for yourself?

Emotions run deep

November 22, 2021Uncategorized
emotions help this family survive

Most people don’t appreciate how often emotions influence their thinking, decision-making, and behaviours. Two recent items have reinforced this idea for me. The first is research on social interactions among primates and bats (Science, 2021-10-24). A reviewer of the study asked, “What if embedding the brain in a group changed how it works?”

No U in polarization

November 22, 2021Uncategorized
polarization can lead to conflict.

The discussion about vaccinations gets pretty polarized. What’s driving that polarization may surprise you.

How are emotional distance and fusion related?

November 6, 2021Uncategorized
How does emotional distance work for birds?

I often think of the concepts of emotional distance and fusion as opposites, but are they? Dr. Bowen borrowed the concepts of fusion and differentiation from biological processes.