Welcome to Season Four

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New podcast episodes every other Tuesday starting March 3, 2026!

These Podcasts
are for everyone.

Elevator Systems is a podcast that explores Bowen family systems theory in clear and practical ways. The 30-minute episodes feature three Bowen-thinkers sharing their 30-second elevator pitch, real-life examples, useful insights, and resources for further exploration.

Whether you’re new to Bowen’s ideas or have decades of experience, this podcast offers engaging discussions that inspire curiosity and deepen your understanding of relationships.

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Disclaimer: This podcast provides general information about Bowen family systems theory and is not intended as counseling or therapy. The views expressed are those of the speakers, and any use of the information is at your own risk.

Your podcast hosts

Dixie Vandersluys

Dixie Vandersluys

Dixie Vandersluys is the creator and host of Elevator Systems and a Canadian Certified Counsellor. Based in Manitoba, Canada, she operates an online private practice while continuing her professional education, including three years of post-graduate training with Living Systems. Recently, Dixie joined the faculty of Living Systems Counselling and Training.

Katie White head shot

Katie White

Katie White is a couple and family therapist with over 20 years of clinical experience across the United States, Australia, and now Vancouver, Canada. For the past 12 years, she has incorporated Bowen Theory into both her professional practice and personal life. Katie serves as the Executive Director of Living Systems, where she also teaches, supervises trainees, and maintains a private practice working with individuals, couples, and families.

Season Four Episodes

VIEW SEASON ONE    VIEW SEASON TWO    VIEW SEASON THREE

Please support the podcast, buy us a “coffee!”: 
Kofi Donation Link

Pre-Season Episode:

Mild/Medium/Hot Topics

Season 4: Preseason Episode

Welcome to Season 4 of Elevator Systems!
Welcome to the Season 4 kickoff of Elevator Systems! In this episode, Dixie Vandersluys and Katie White share a sneak peek into the themes and topics being explored this season: the tough conversations and topics we often avoid! Join us as we dive into what makes a topic ‘hot’, how to engage more thoughtfully, and how Bowen family systems theory is helpful when tensions rise. Whether you’re familiar with Bowen theory or new to these ideas, this season promises lots of ideas and engaging discussion on managing differences in relationships.

Resources

Polarization

with Dr Barbara Laymon

Season 4: Episode 1

To introduce Season 4, Dr. Barbara Laymon joins the podcast to discuss the complex dynamics of polarization and the interplay between individuality and togetherness as described in Bowen family systems theory. This episode explores what individuality and togetherness look like in relationships, the impact of societal pressures, and the importance of maturity in navigating differences. Examples, including the Bonhoeffer family, prairie dogs, COVID-19, and the Olympic Games, illustrate natural tendencies towards both cooperation and competition. The conversation offers practical takeaways for managing polarization in everyday life.

Barbara Laymon, Ph.D. is a family systems consultant, a writer, and a researcher. Her latest book, “All the Families of the Earth,” is a fictional piece imagining family therapists at work behind the scenes of Biblical stories. Her most recent academic article involved a validated scale of congregational functioning, published in the Journal of Pastoral Psychology.

Resources

Dr Barbara Laymon – All the Families of the Earth
Dr Barbara Laymon – Measuring Congregational Functioning: A Scale Based Upon Bowen Family
Systems Theory, Journal of Pastoral Psychology
Dr Ronald Richardson – Polarization and the Healthier Church
Denmark “boxes” Commercial – All That We Share
Want to speak with a counsellor? Contact Us

Mental Health

with Dr. Samantha Stokesberry

Season 4: Episode 2 (March 17)

Today’s episode explores the application of Bowen family systems theory in understanding mental health. Dr. Sam Stokesberry is our guest looking at the importance of viewing mental health through a systems lens, the role of the counsellor in navigating their own emotional processes while supporting clients, and the significance of differentiation of self in therapy. The discussion highlights the need for a nuanced understanding of mental health that considers the interplay of individual and systemic factors.

Samantha Stokesberry, PhD, LPC, NCC is a licensed professional counsellor, consultant, speaker, and PhD candidate who grounds her professional work in Bowen Family Systems Theory. Her professional path was shaped by four years living in South Africa, where playing professional soccer and coaching at a futsal academy led her into nonprofit work and her first real world exposure to the human trafficking industry. These experiences played a role in her pursuit of a career in the mental health field and her desire to learn more about the dynamics of human trafficking. Today, she provides counselling to individuals and families in Texas and offers consultation and training services internationally. Sam specializes in working with trafficking survivors and their families, as well as families impacted by incest, sexual abuse, and chronic anxiety. Sam has also trained at the Bowen Center for the Study of the Family in both the Continuing Studies program and the Postgraduate Program and her doctoral research, which will be published this upcoming year, examines the relationships between differentiation of self, family unit functioning, and post-traumatic growth in adult female survivors of trafficking in the United States.

Resources

Dr Sam Stokesberry’s practice
Dr Michael Kerr – Bowen Theory’s Secrets
Dr Jenny Brown – Worry Cycle Podcast Episode
Kathleen Kerr – (1999). The Projection Process in Health Care Systems. Family Systems Journal, 5(1).
Stephanie Ferrera – (1999) What is help: a theoretical and personal perspective. Family Systems Journal,
5(1).
You can find the Family Systems Journal at The Bowen Center
Stephanie Ferrera – The evolution of helping: from altruism to empathy to differentiation of self. In
P. Titelman (Ed.) Differentiation of Self: Bowen Family Systems Theory Perspectives.
Want to speak with a counsellor? Contact Us

Artificial Intelligence

with Dr. Patrick Stinson

Season 4: Episdoe 3 (March 31)

In our latest podcast, we explore how Bowen family systems theory is useful in navigating the world of artificial intelligence and how artificial intelligence may inform Bowen theory. In a world increasingly influenced by artificial intelligence, understanding how we relate to technology is more important than ever. How does one go from jumping in the deep end or panicked avoidance to thoughtful engagement?

Dr. Patrick Stinson, Psy.D. combines 25 years as a software architect with clinical training in family systems. He is a Doctor of Psychology who studied at the California Institute of Integral Studies and has done pre and post-doctoral internships at The Bowen Center in Washington, DC. Patrick founded Alaska Family Systems, developed the Family Diagram App, and is currently an AI Engineer/Architect at Micron Technology. His 2020 dissertation on problems in psychological science provides the intellectual foundation for this work

Resources

Alaska Family Systems Family Diagram App 

Dr. Stinson’s Open Source Projects  on Github

Want to speak with a counsellor?Contact Us

Special Episode: What is a Relationship System?

with Lois Walker and Ron Richardson

This special podcast episode was recorded live at the Living Systems Annual General Meeting in Vancouver, British Columbia, in May 2025. It addresses the question of what is a relationship system. There is a focus on what Bowen family systems theory describes as an “emotional system”.

Lois Walker started observing diversity among families as a young graduate nurse. She became interested in the spiritual needs of individuals and families in cancer care and palliative care. For 35 years, Lois has continued to study Bowen theory as well as teach and provide clinical supervision in the training program at Living Systems.

Dr. Ronald Richardson graduated from UCLA, Princeton Seminary, and the Rochester/Colgate Divinity School. He worked as a pastor before becoming a Marriage and Family Therapist and Pastoral Counsellor. He was the former Executive Director of Living Systems and retired in 1995. Ron is the author of many books on the application of Bowen family systems theory to organizations and relationships.

Resources

Murray Bowen: Family Therapy in Clinical Practice
Michael E. Kerr & Murray Bowen: Family Evaluation
Michael E. Kerr: Bowen Theory’s Secrets
Anne S. McKnight: Thinking Systems
John F. Butler chapter in: The Family Emotional System (Noone & Papero)
Roberta Gilbert: The Eight Concepts of Bowen Theory
Roberta Gilbert: Extraordinary Relationships
Check out Amazon under “Ronald W. Richardson”

Be sure to check out our Seasons One, Two, and Three

There more informative episodes with engaging speakers in each season!

VIEW SEASON ONE    VIEW SEASON TWO    VIEW SEASON THREE

Please support the podcast, buy us a “coffee!”: 
Kofi Donation Link